Solution Focused Therapy
The solution-focused approach is a form of brief therapy, which has revolutionized the field of psychotherapy. It is a powerful, practical model that focuses on how to get change quickly. It emphasizes the use of solution-focused questions to draw forth client strengths, resources and visions of a future when the problem is solved. More importantly, it makes your job easier, because it focuses on helping the clients to come up with solutions that fit for them. This reduces the pressure on you to be "the expert" who must provide the solution.